Sole Motivation

It’s almost a month into the new year, so it seems silly at this point to do a year in review for 2011.  But this post has been rattling around…

This past Sunday was Race Day.  I had been training for this day for weeks.  Probably not as long as I should have, but I did give it the better…

I know that the stars will need to be aligned just right for me to have a perfect race day and to PR. At least now I am feeling slightly more confident that I can run a “fast” race and enjoy myself along the way.

to bring forth the rhythm and the rhyme… OK not really.  For some reason, every time I say the phrase “It’s about that time…” the Marky Mark song gets stuck…